THRIVING IN THE WORKPLACE: Wellness From The Inside Out

Matthew Goodman is a Clinical Psychologist, Meditation Teacher, Author and Consultant at Conscious Consulting Group. In this episode he talks about his core Topic Workplace Wellness with Julia Culen, Co-Founder of CCG. Topics to be explored:

  • The 3 levels of Workplace Wellness
  • Why Workplace Wellness is not “just” Wellness but addresses critical issues such as fatigue and depression.
  • What are the key reasons for lack of Workplace Wellness?
  • What does improv theatre has to do with Workplace Wellness?
  • What is Matthews personal story that brought him to Workplace Wellness?
  • And what makes any offering unique?

More information and all Links can be found here:

Matthew Goodman, PhD

Matthew Goodman, PhD

more podcasts

What is the meaning of “conscious”?

In our approach “Conscious” is nothing weird, esoteric or mystic: rather, it signifies being fully aware, awake, and accountable—taking ownership of our choices and living and working with purpose, intention, and clarity. It’s about acting with mindfulness and intentionality, rather than reacting habitually or driven by unconscious patterns.

Read More »

15′ on Integration

Welcome to a new episode of the Conscious Consulting Podcast! Christian Mayhofer, CCG co-founder, executive consultant, psychotherapist and Zen Monk talks to a group of

Read More »


In this short podcast we explore  – key qualities and principles of Conscious Leadership – the difference between heroic leadership and conscious leadership – and

Read More »